WELCOME TO APF

RECRUITING, EDUCATING, DEVELOPING AND MANAGING PERSONAL TRAINERS WHILE COORDINATING A MULTI-DISCIPLINARY TEAM WHO FOCUS ON EDUCATION, INJURY PREVENTION AND PERFORMANCE OPTIMISATION.

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APF STRENGTH & CONDITIONING

Discover how APF S&C's tailored services may help to improve your current mental and physical attributes and bring you to optimum health and function. Book your appointment with our professional team today.

APF MASSAGE THERAPY

At APF Massage Therapy, we provide all types of massage therapy. From young athletes to the elderly, and everything in between. Our Massage Therapists are equipped with the tools to provide a high quality service which is professionally tailored, every time.

APF RECRUITMENT AGENCY

Recruitment, Management, Education and Development of the next generation of Personal Trainers.

WHY CHOOSE US

APF has a high quality, certified team of Coaches, Trainers & Remedial Massage Therapists.

Get inspired by our incredible APF Client Success Stories & start your health journey with APF today.

Our team is always growing, and with 50+ current APF clients, get involved and join us today.

Our experienced APF Coaches, Trainers & Massage Therapists have 5+ years in their individual respective fields.

At APF Strength and Conditioning and APF Massage Therapy, we are driven by science and results! Our team of professional Strength and Conditioning Coaches, Personal Trainers and Remedial Massage Therapists specialise in the science of movement and have set up shop in multiple locations to provide a one-stop health shop for athletes, chronic pain patients, and for anyone in need of treatment or body recomposition. Browse our services below:

THE APF TRAINING APP

If you're not measuring, you're guessing.

With the APF Training App, not only do you have access to your customised training and nutrition programs, but you'll also be able to track your workouts by logging in your weights, upload progress photos, set daily habits, communicate with your trainer instantly, have access to video demonstrations for ALL exercises in your programs, and integrate it with Apple Health, Fitbit + Google Fit to gain a deeper understanding of your overall activity.

All APF clients, whether online or face-to-face, receive access to our state of the art Training App to ensure a high quality experience, every session.

Focusing on Education, Injury Prevention and Performance Optimisation.

Here at APF, we understand that no two individuals are alike. Therefore, no two programs should be the same.

Additionally, we believe that the secret to success is following a well structured Training and Nutrition Program which
evolves as you progress and incorporate the right recovery techniques; and that's exactly what we do here at APF.

We aim to provide the best individualised and tailored care, based on the most effective evidence based options
available.

Furthermore, our highly qualified staff will provide their services using industry best practices, latest research, years of experience, and state-of-the-art systems.

Get in touch with us today and find out why we're the best in the industry.

HERE'S WHY

YOU'RE GOING TO LOVE US

CLIENT SATISFACTION

Not only do our clients receive the highest quality services and great results, the method of delivery and overall client experience exceeds our competition by lightyears.

INCREDIBLE WORKOUTS

We use evidence-based and holistic methods while constructing client programs. This skyrockets the effectiveness of the programs and guarantees your results.

FLEXIBLE NUTRITION

Our clients experience the most advanced and flexible Nutrition Programs possible. We pride ourselves in helping our clients achieve their goals, without giving up their favourite foods.

ADVANCED SYSTEMS

Our world class systems and methods of delivering all of our services to you, online or face-to-face, are just one reason why we're known as the best. Get in contact with us and explore the many other reasons today.